How Many Weight Loss After Tube Stomach Surgery?
The effect of sleeve gastrectomy surgery, which has a much higher physiological compatibility compared to other operations and therefore allows the patient to get rid of their excess weight easily, does not occur in the same way for everyone. However, weight loss starts right after the operation and continues up to 5-6 years depending on the structural features. Most patients lose 60% to 80% of their excess weight in the first year, and a slower weight loss is observed in the next 5 years.
A person's lifestyle, nutrition and sports habits affect the weight balance in the future. However, the probability of regaining the old weight after the surgery is very low, with regular check-ups, the person can achieve the fit appearance they want as soon as possible.
Nutrition After Gastric Sleeve Surgery
The nutrition plan after sleeve gastrectomy is prepared with the advice of a dietitian or physician, and to help the person gain healthy eating habits. In the first stage after the operation, only liquid foods are consumed, and in the following stage, mash and solid foods can be gradually passed.
At the end of about 1 month, the person can start to eat normally, but the following points should be considered in order not to repeat the weight gain:
- Since only the stomach size is reduced during the surgery, nutrition should be maintained with low-calorie and fat-free foods.
- Adequate protein should be taken and vitamin and mineral supplements should be used regularly.
- Foods rich in sugar and fat should be avoided, instead turning to natural sugars and healthy fat sources.
- Fresh vegetables and fruits should be consumed.
- At least 2.5-3 liters of water should be drunk daily.
- Portion control should be ensured at meals, and the act of eating should be terminated after the feeling of satiety.
- Regular walking and exercise should be done, physician controls should not be interrupted.
Although the risk of regaining the old weight after sleeve gastrectomy is low, the person should strictly follow the recommendations of the dietitian and physician in order to achieve the desired appearance. The personal nutrition program, which is prepared according to age, weight, height and other habits, ensures that the individual falls back to the ideal weight range in the healthiest way.
What's the Secret to Mariah Carey Slimness?
Mariah Carey, who has packed unforgettable albums and hits into her career of more than 30 years, has not gone unnoticed after giving birth to her twins. Carey, who could not get rid of her excesses despite regular diet and sports, draws attention with her fit appearance after her sleeve gastrectomy surgery.
Contrary to the different diets she tried, the singer quickly saw the effect of the surgery, and is one of the most envied names in the industry because she lost more than 30 kilos in a short time. Here's everything about the surgery that got Carey back to her great physique!
If you want to get expert doctor's opinion and decide which operation is best for you while struggling with obesity, one of the biggest problems that threaten public health, you can consult professional DMAX physicians.